Group Training

Group Training For You, Your Business, Your Family and Friends


Studies show that corporate wellness programs can save businesses hundreds of thousands of dollars in annual health care costs. The average inactive person spends $1,500 extra on health care every year. Incorporating a wellness program into your business strategy will reduce your health care and medical costs. Additionally, incorporating a fitness, health and wellness program can ensure that your place of business builds a reputation as a "great place to work". Most importantly, you will build a happier, healthier, more loyal and productive team fully prepared to take on the business challenges put before them.

Before, during, or after business hours we help you make sure you have the fittest team in your industry. We are also available to join you at your corporate conferences to provide fitness classes and nutrition coaching. We can also help you coordinate and manage group fitness retreats complete with workouts, private chefs and team building outdoor excursions and adventures.

All of our services are customized on a client-by-client basis. Every relationship is different and the service mix we provide for each client is usually different. Over the years, many of our clients have come up with some really cool and fun ways to work with us. If you have something unique in mind, please be sure to talk with us. We pride ourselves on our ability to customize programs to meet the needs and preferences of everybody we work with.